FUNDAMENTALS

JUST PURCHASED A MOUNTAIN BIKE? AWESOME, COME VISIT US.

FLICK DAN AN EMAIL AND HE WILL BE MORE THAN HAPPY TO LINE UP AN INSTRUCTOR TO ASSIST YOU.

guiding YOU through THE FIRST STEPS TO STABILITY AND COnfidence ON A MTB

A 2 HOUR PEDDLE BASED SESSION ON GREEN TRAILS.

LOW COST, HIGH VALUE

CORE SKILLS

BOOST YOUR CONFIDENCE VIA WORKING THROUGH THE CORRECT FOUNDATIONS.

THIS CLINIC IS THE ESSENTIAL BUILDING BLOCK TO BECOMING A WELL-ROUNDED MOUNTAIN BIKER.

LINE CHOICE, POSTURE, EFFICIENT BRAKING TO FUEL YOUR STABILITY AND CONFIDENCE

GREEN AND BLUE TRAILS WILL BE EXPLORED

GRAVITY ENDURO

THIS ONE’S FOR THE TECH FROTHER’S AND THRILL SEEKERS.

UNLOCKING THE HIDDEN GEMS TO STABILITY AT SPEED AND KEEPING A GRASP ON THAT TRAIL FUELLED MOMENTUM.

BIKE SETUP, CORE POSITION, LINE CHOICE, OFF CAMBERS, RUTS, ROCKS, TECHNICAL ALL MOUNTAIN FEATURES ALL COVERED IN THIS CLINIC

*FULL FACE HIGHLY RECOMMENDED FOR THIS ONE SHREDDERS

*THIS IS AN INTERMEDIATE CLINIC - WE RECOMMEND CORE SKILLS PRIOR TO THIS AS A SOLID PROGRESSION PATHWAY FOR ALL RIDERS

JUMP 101

LEARN HOW TO LAUNCH THAT DUAL SUSPENSION MACHINE.

ROLLING FEATURES, PUMPING AND THEN SEND IT!!

WE WILL GUIDE YOUR THROUGH THE CORRECT SKILLS TO CONQUER FEARS AND FUEL CONFIDENCE.

SOARING TABLE TOPS AND BOOSTING WITH STEEZE!

*FULL FACE REQUIRED SHREDDERS

• WE HIGHLY RECOMMEND CORE SKILLS AS A PRE RE BEFORE THIS JUMP CLINIC OR ATTENDING ONE OF OUR 2HR PARK FuNdAmEnTaLs COURSES IN THE VALLEY

• (Email Dan for details)

SEND IT

WANT TO PROGRESS FROM FLOATING THOSE EPIC TABLETOPS

DOUBLES, DROPS, STEP-UPS AND ALL THE NORTHSHORE GOODIES ON OFFER IS ON THE MENU WITH SEND iT

BOOST YOUR CONFIDENCE HAVING NAILED THE JUMP 101 COURSE, STEP INTO THE WORLD OF GAP JUMPS AND NORTHSHORE FEATURES. LET THE TECHNIQUE DO THE TALKING NOT THE SPEED.

SOAR TRAILS LIKE BIGFOOT, WESTSIDE CONNECT AND CHICKEN SNITTY AT GREENVALLEYS MTB PARK.

* JUMP 101 IS A PRE-REQ PATHWAY TO THIS COURSE

*FOR ADVANCED RIDERS WANTING THIS COURSE OUTSIDE OF THE CLINIC PATHWAY STRUCTURE PLEASE EMAIL DAN A QUICK VID OF YOUR RIDING AND DISCUSS THE OPTIONS AVAILABLE

DH ON DEMAND

RACING DOWNHILL AND LOOKING FOR THAT EDGE?

CONTACT US.. WE WILL TAILOR A PROGRAM TO SUIT YOUR REQUIREMENTS

FROM CLUB LEVEL TO NATIONAL LEVEL WE CAN REFINE YOUR RIDING AND TRAINING TAKING YOU TO THE NEXT LEVEL

WOMENS SPECIFIC CLINICS

YES WE SURE DO ASSIST WOMENS SPECIFIC PROGRAMS ACROSS ALL OUR LOCATIONS

JODY MIELKE AND KELLY WEINERT ARE OUR INSTRUCTORS AND CAN FACILITATE ANY OF THE ABOVE CLINIC OFFERINGS FOR YOU.

PLEASE KEEP AN EYE ON THE WHATS ON PAGE FOR THE MONTHLY SCHEDULE

ENQUIRES - PLEASE EMAIL US AND WE WILL BE SURE TO GET BACK TO YOU ASAP

YOUTH DEVELOPMENT PROGRAMS AT GREENVALLEYS

WELCOME TO OUR MONTHLY YOUTH DEVELOPMENT PROGRAM

INDIVIDUAL BOOKINGS ARE $120

SIGN UP FOR THE 3 MONTH BLOCK AT $100 PER SESSION

3 HR CLINIC SESSIONS WITH 1 HR GUIDED SHUTTLES EACH SESSION

(SHUTTLES VIABLE UNTIL 4PM)

*THE 3 MAIN COMPONENTS WILL BE COVERED FOR ALL RIDERS

CORE SKILLS, GRAVITY ENDURO / DH AND JUMP / FREERIDE SKILLS

SETTING YOUR YOUNG SHREDDER UP WITH A SOLID SKILLS SET FOR PARK AND BIG MOUNTAIN RIDING

YOUTH DEVELOPMENT PROGRAMS AT HELENSBURGH MTB PARK AND SUTHERLAND SHIRE CYCLING CLUB

EACH SCHOOL HOLIDAY PERIOD JODY MIELKE AND DAN IRWIN WILL LAUNCH A BEGINNER AND INTERMEDIATE YOURTH CLINIC DAY AT EACH SYDNEY BASED LOCATION.

8-11 AND 12-14 YRS ARE CATERED FOR.

THESE ARE FULL DAY CLINICS AT $120 P/RIDER. LUNCH,SNACKS,DRINKS PROVIDED